Prep Time:
15 minutes
Cook Time
0 minutes
Serving Size
1 sandwich
Serves
3
Ingredients
1 apple, cored and sliced into thin slices (about 6 slices per apple)
3 slices low-sodium, low-fat deli sliced ham
1 ½ slices low-fat sharp cheddar cheese
PREPARATION
- Using two apple slices, 1 piece of ham and half a slice of cheese, assemble into a sandwich.
NUTRITIONAL INFORMATION PER SERVING
Calories 57, Total Fat 1.5g, Carbohydrates 9g, Fiber 1.5g, Protein 3g, Sodium 157mg
SOURCE (OR ADAPTED FROM)
garnishwithlemon.com/2013/09/05/apple-sandwiches-with-almond-butter-and-granola
Recipe modified by CHOICES Nutrition Education Program
Download the Recipe/Descargue la receta:
Download Cheesy Apple Sandwich_0.pdf
(391.35 KB)
