Grilled Bok Choy & Thai Peanut Sauce

Prep Time:
15 minutes
Cook Time
4 minutes
Serving Size
1/2 cup
6 baby bok choy (or 3 large), sliced in half lengthwise
1 tablespoon olive oil
½ teaspoon pepper
¼ cup cilantro, chopped
¼ cup peanuts, chopped
2 tablespoons creamy peanut butter
2 tablespoons reduced sodium soy sauce or tamari
2 tablespoons water
1 lime, juiced
½ inch ginger root, minced
2 cloves garlic, minced
1 tablespoon sriracha


1. Whisk together the peanut butter, soy sauce or tamari, water, lime juice, ginger, garlic and sriracha.  Set aside.

2. Heat a grill to medium high heat. Cut bok choy in half lengthwise and set it on a baking sheet.  Drizzle the olive oil on both sides of the bok choy and sprinkle with salt and pepper.

3. Grill the bok choy cut side down for 2-3 minutes or until it starts to develop some color.  Flip it over and grill for another minute.

4. Sprinkle with peanuts, cilantro and Thai peanut sauce.



Recipe modified by CHOICES Nutrition Education Program

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