Prep Time:
15 minutes
Cook Time
0 minutes
Serving Size
2 cups
Serves
2
Ingredients
1 cup fresh carrots, sliced
½ cup apples, chopped
½ cup banana, chopped
½ cup mango, frozen
1 cup oranges, chopped
1 cup of ice
4 cups of water
PREPARATION
- Pour in water and ice in blender. Add fruit in blender.
- Start the blender on low so the ingredients slowly are mixed together. Once it’s churning, ramp up the speed to medium and blend until everything looks smooth and creamy.
- Pour into a cup and enjoy!
SOURCE
Recipe modified by CHOICES Nutrition Education Program
Download the Recipe/Descargue la receta:
Download Carrot Smoothie.pdf
(182.9 KB)
